WELCOME TO THE OFFICIAL SITE OF TAP PILATES
gives the teacher all the tools needed
to enable him or her to understand and
communicate the principals Joe himself
taught; building a strong powerhouse
(core), strength and flexibility as well as
ease of movement to any client, regardless
of the level.
"Study your body, know its good and bad points, eliminate the bad and improve the good. What will be the result? A perfect being physically and mentally!"
-Joseph Pilates
Our philosophy at TAP™ Pilates is to offer a program that respects the principals and concepts Joe PIlates taught. We accomplish this while giving trainers the tools to develop a repertoire of exercises for clients pre and post injury. As a TAP™ certified instructor you will have the ability to design an effective program to ensure safety of clients with injuries related to Arthritis, Fibromyalgia, Stroke, Muscular Dystrophy, Multiple Sclerosis, spinal misalignment, pelvis misalignment, Parkinson's, knee injuries and shoulder injuries using the exercises designed by Mr. pilates. You will develop a key understanding of functional movement, kinetic patterns and anatomy through this program. In addition, you will be able to work with athletes or clients just wanting to change their workout by increasing strength and flexibility. TAP™ trainers have the tools to make positive change occur in peoples' bodies. We at Traditional Authentic PIlates ™ (TAP) are building a growing community of dedicated trainers who have the qualifications to use Pilates as both fitness and rehabilitative therapy to meet the individual needs of all clients while keeping the tradition of MR. PILATES New York City stuido alive.
TAP into your future